MEDITATION CURE OF COUNTLESS DISEASES

Islamic philosophy of meditation

Dhikr
Remembrance of God in Islam, which is known by the concept Dhikr is interpreted in different meditative techniques in Sufism or Islamic mysticism. This became one of the essential elements of Sufism as it was systematized traditionally. It is juxtaposed with fikr (thinking) which leads to knowledge. By the 12th century, the practice of Sufism included specific meditative techniques, and its followers practiced breathing controls and the repetition of holy words.

Numerous Sufi traditions place emphasis upon a meditative procedure which comes from the cognitive aspect to one of the two principal approaches to be found in the Buddhist traditions: that of the concentration technique, involving high-intensity and sharply focused introspection. In the Oveyssi-Shahmaghsoudi Sufi order, for example, this is particularly evident, where muraqaba takes the form of tamarkoz, the latter being a Persian term that means concentration. Meditative quiescence is said to have a quality of healing, and—in contemporary terminology—enhancing creativity.

Tafakkur or tadabbur in Sufism literally means reflection upon the universe: this is considered to permit access to a form of cognitive and emotional development that can emanate only from the higher level, i.e. from God. The sensation of receiving divine inspiration awakens and liberates both heart and intellect, permitting such inner growth that the apparently mundane actually takes on the quality of the infinite. Muslim teachings embrace life as a test of one's submission to God.

Meditation in the Sufi traditions is largely based on a spectrum of mystical exercises, varying from one lineage to another. Such techniques, particularly the more audacious, can be, and often have been down the ages, a source of controversy among scholars. One broad group of ulema, followers of the great Al-Ghazali, for example, have in general been open to such techniques and forms of devotion.

In recent years, meditation or Muraqaba has been popularized in various parts of the world by Silsila Naqshbandia Mujaddadia under Nazim Al-Haqqani and Silsila Azeemia under Khwaja Shamsuddin Azeemi.

Meditation cure of countless diseases

 In modern age the top ranking physicians,scientists and educated persons in Europe and USA are taking benefits from  meditation.Majority of physicians have made the meditation compulsory for patients. After a lot of research work and experiments on brain through electroencephalograph, the scientists have proved that even meditation of 15 to 20 minutes can provide a lot of benefits.

Research suggests that meditation can be a powerful tool for learning control of attention, regulating emotion, and increasing self-awareness. New scientific data show that during meditation there are a number of measurable biological changes, and the data suggest that meditation has the potential to impact mental and physical health. For example, neuro imaging suggests meditation may have an effect on brain function that persists even when someone is not meditating. Another study showed changes in certain genes related to inflammation and histones.


Science hasn’t yet connected the dots between what happens in the meditating brain and the immune system. But a University of Wisconsin study saw increased electrical activity in regions of the left frontal lobe, an area that tends to be more active in optimistic people, after eight weeks of training in meditation.

Common benefits of meditation

Colophon of Tension, stress and depression
Relieve from diseases of blood pressure and stomach acidity
By meditation, In all diseases healing speed become very fast beside medication
Medication is very useful precaution for all diseases
Due to enhancement in brain power the ways of success and improvement open in all kind of trade, business and services.
By Meditation the frequency of brain rays reduce from 40 cycles per second to 7 cycles per second.Meditation also provides peace of mind and satisfaction,
Due to peace of mind positive effects family life set on family life and children and life become pleasant.
The meditation provides relieve from mental problems like distress, sorrow, anger, hate, jealously, scare, fear, etc.
The students can win the race by meditation.


Meditation medical benefits

1. INCREASED IMMUNITY

Relaxation appears to boost immunity in recovering cancer patients. A study at the Ohio State University found that progressive muscular relaxation, when practiced daily, reduced the risk of breast cancer recurrence. In another study at Ohio State, a month of relaxation exercises boosted natural killer cells in the elderly, giving them a greater resistance to tumors and to viruses.

2. EMOTIONAL BALANCE

Emotional balance, means to be free of all the neurotic behavior that results from the existence of a tortured and traumatized ego. This is very hard to achieve fully, but meditation certainly is the way to cure such neurosis and unhealthy emotional states. As one’s consciousness is cleansed of emotionally soaked memories, not only does great freedom abound, but also great balance. As one’s responses then are not colored by the burdens one carries, but are instead true, direct and appropriate.

3. INCREASED FERTILITY

A study at the University of Western Australia found that women are more likely to conceive during periods when they are relaxed rather than stressed. A study at Trakya University, in Turkey, also found that stress reduces sperm count and motility, suggesting relaxation may also boost male fertility.

4. RELIEVES IRRITABLE BOWEL SYNDROME

When patients suffering from irritable bowel syndrome began practicing a relaxation meditation twice daily, their symptoms of bloating, diarrhea and constipation improved significantly. The meditation was so effective the researchers at the State University of New York recommended it as an effective treatment.

5. LOWERS BLOOD PRESSURE

A study at Harvard Medical School found that meditation lowered blood pressure by making the body less responsive to stress hormones, in a similar way to blood pressure-lowering medication. Meanwhile a British Medical Journal report found that patients trained how to relax had significantly lower blood pressure.

6. ANTI-INFLAMMATORY

Stress leads to inflammation, a state linked to heart disease, arthritis, asthma and skin conditions such as psoriasis, say researchers at Emory University in the US. Relaxation can help prevent and treat such symptoms by switching off the stress response. In this way, one study at McGill University in Canada found that meditation clinically improved the symptoms of psoriasis.

7. CALMNESS

The simple difference between those who meditate and those who do not, is that for a meditative mind the thought occurs but is witnessed, while for an ordinary mind, the thought occurs and is the boss. So in both minds, an upsetting thought can occur, but for those who meditate it is just another thought, which is seen as such and is allowed to blossom and die, while in the ordinary mind the thought instigates a storm which rages on and on.

8-STRESS REDUCTION

Stress reduction could be the key to meditation’s beneficial effect on health. “We know stress is a contributor to all the major modern killers,” Raison points out. More studies have shown improvement for fibromyalgia and even psoriasis in patients who meditate. “It’s hard to think of an illness in which stress and mood don’t figure,” Raison says.