Friday 22 February 2013

Ajwa The King Of Dates



AJWA - THEKING OF DATES

HADITH ON AJWA DATES


Narrated by Saud; the Messenger (Sallallaahu Alayhi Wasallam) said, “If Somebody
takes seven ‘ajwa dates in the morning, neither magic nor poison will hurt him that
day.” [Sahih Bukhari, Book #71, Hadith #664 (also 663, 672)]
The Messenger (Sallallaahu Álayhi Wasallam) said, “Ajwa dates are from paradise.”
[Tirmidhi (2068) he said hasan Saheeh and it was authenticated by Shaikh al-Albaani]
Referring to eating seven Ajwa dates, the Messenger (Sallallaahu Álayhi Wasallam)
said, “He will not be harmed by anything until he reaches the evening.” [Sahih Muslim
(2047)]
A’isha reported Allah’s Messenger (may peace be upon him) as saying: “The ‘ajwa’
dates of ‘Aliya’ contain heating effects and these are antidote in the early morning.”
[Sahih Muslim, Book #023, Hadith #5083]
Narrated Sa’d: The Prophet said, "If somebody takes some 'Ajwa dates every morning, he will not be effected by
poison or magic on that day till night." (Another narrator said seven dates). (Sahih Bukhari)


Benefits of Ajwa dates

Ajwa dates are a delightfully fruity and soft kind of dates that also have a fine texture.There are many benifits of ajwa dates. It is mainly cultivated in Saudi Arabia. Most Muslims usually break their fasting period by consuming ajwa dates. Below are benefits of ajwa dates.

1. Fiber
Ajwa dates contain high amounts of natural fiber, which is effective in aiding digestion. Fiber may even aid in guarding against abdominal cancer. Individuals on weight loss programs are also advised to consume ajwa dates. The high amount of fiber found in these dates helps to provide a person a full feeling, therefore inhibiting appetite.

2. Potassium
Ajwa dates are a good source of the mineral potassium. This essential mineral is necessary for the maintenance of muscle contractions in the body. The heart muscle also benefits from potassium and therefore ajwa dates consumption may strengthen your heart.

3. Laxative effects
Individuals with constipation and other digestive problems may benefit from consuming ajwa dates. It works through providing roughage to the body, which then stimulates the sluggish bowels and relieves constipation.

4. Benefit lactating mothers
Ajwa dates are useful for lactating women because they assist in enriching breast milk. Furthermore, several studies have shown that kids of mothers who eat ajwa dates regularly are less susceptible to diseases and infections.

5. Provide energy
For individuals who are in search of a natural energy source, then you are advised to consume ajwa dates. They contain various sugars like glucose, fructose and also sucrose that are quickly digested, therefore offering instant energy.

6. Iron
The other huge advantage of consuming ajwa dates is that they comprise of high iron content. Iron is vital in RBC production and they may also assist to treat and prevent anemia.
Brushing your teeth following the intake of ajwa dates is recommended because their sugar content might cause dental decay when small bits are permitted to stick to teeth.


Ajwa is good to use for following

1- Effective in preventing abdominal
cancer.
2- To prevents anemia.
3- To strengthen nervous system and
in energy production.
4- For the treatment of hypertension.
5- For healthy bones.
6- for healthy skin and eyesight.
7- Protecting from pellagra, a
disease which is manifested as
dermatitis.
8- To treat dementia and fatigue.
9- To reduce triglycerides and
cholesterol levels (LDL) in the blood.
10- To protect the heart and
circulatory system.
11- For protection against
atherosclerosis and heart problems,
and for protein metabolism.


Dates Benefits:

1- Dates are considered as a natural resource for nutrition, it provides the
body with high percentage o proteins, minerals and vitamins e.g. Vitamin A, B1,
B2 and BB which are constructive ingredients for building up the body tissues
and muscles.
2- Dales also help in pregnant women's delivery; it activates the womb
muscles in the months of pregnancy and helps in the womb movement at the
time of delivery as well dates minimize the post-natal blooding.
3- Dates help in healing the liver from many parasitic diseases and a good
medicine for the hepatitis and it contains vitamins B2.
4- Dates vitalize the aging so it delays the aging elements and it provides
immunity against brain and body tiredness.
5- Dates are easy to digest, Stimulates
the urine, clean the kidneys and useful
to the liver.
6- Dates are good appetizer. Dates a




1 comment:

  1. the best you can get from fruits not only fruits but also read about the full health benefits of fruits and vegetables

    ReplyDelete